beef shank recipe
Main Dish

Beef Shank Recipe

Do you love to cook? Are you looking for a delicious and nutritious dish that will tantalize your taste buds while also providing comfort and security? Look no further than the beef shank recipe! This succulent entrée is perfect for both weeknights and special occasions. Not only does it make an impressive presentation, but it’s also packed with nutrition and flavor. Read on to learn how to prepare this delectable dish!

The beef shank is a cut of meat from the lower leg or shin of cattle; it’s incredibly flavorful yet surprisingly affordable. When cooked correctly, beef shank can be tender and juicy, with a rich depth of flavor that will have your whole family asking for seconds. What’s more, preparing this meal won’t take hours in the kitchen – all you need are some basic ingredients and about two hours’ time.

When prepared according to our step-by-step instructions below, you’ll enjoy a comforting meal full of protein and minerals like iron, zinc, selenium, phosphorus, magnesium, potassium, copper and manganese. So what are you waiting for? Let’s get cooking!

What Is A Beef Shank?

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What is a beef shank? This cut of meat has been around for centuries, and it’s a favorite among many home chefs due to its versatility. Beef shank comes from the lower portion of the cow’s leg near the knee joint, making it one of the tougher cuts of meat. It contains lots of connective tissue which helps add flavor and moisture when cooked over low heat for long periods.

When choosing this type of meat, you’ll want to look for smaller pieces that still have some fat attached. This will help keep the dish juicy while also adding additional flavor during cooking. You may find several different types of beef shanks in your local butcher shop or grocery store depending on where you live; however, if you don’t see what you’re looking for at first glance, be sure to ask as most butchers are more than happy to accommodate special requests.

Choosing the right cut can make all the difference in preparing delicious dishes out of beef shank. Knowing exactly how to pick out perfectly marbled pieces with just enough fat content ensures that your finished product will be soft yet flavorful every time!

How To Choose The Best Cut Of Beef Shank

When it comes to selecting the best cut of beef shank, there are a few key things that you should keep in mind. First, look for pieces with plenty of marbling and fat content so that your dish will stay juicy while cooking. Also, be sure to pick out smaller sized cuts as they tend to have more flavor and tenderness when cooked over low heat for long periods. Lastly, ask questions at your local butcher shop or grocery store if you can’t find what you need – chances are they’ll be able to help!

When shopping for beef shank, it’s also important to pay attention to color and texture. Choose cuts that appear bright red-pink in color and feel slightly soft but firm when pressed lightly with your fingers. Avoid any pieces that seem dry or discolored since these indicate age which affects quality.

Finally, consider the size of the piece you’re buying; larger portions will require longer cook times while smaller ones will take less time on the stovetop or in the oven. TIP: For extra flavor and moisture during cooking, try adding some broth or stock into the pot for added depth!

Preparing The Beef Shank

When it comes to preparing beef shank for cooking, you’ll want to start by selecting the best cut. To do this, look for pieces with plenty of marbling and fat content that feel slightly soft but firm when pressed lightly with your fingers. Once chosen, trim away any excess fat from the meat before further preparation – this will help keep the dish healthier while also ensuring that all flavors are evenly distributed during cooking.

Before proceeding any further, make sure to rinse off the meat thoroughly under cool running water. This step helps remove unwanted bacteria and dirt which can cause foodborne illness if left unchecked. After rinsing, pat dry with paper towels or a kitchen cloth and then season generously with salt and pepper on both sides; let sit at room temperature for about 30 minutes so that flavors have time to absorb into the beef shank.

The next step is optional but recommended: Marinating! This process tenderizes tough cuts of meat as well as adds depth to their flavor profiles. Choose an appropriate marinade based on how long you plan to cook the beef shank; acidic-based sauces should be used for shorter periods (1-4 hours) whereas thicker mixtures such as soy sauce or Worcestershire sauce work better over longer durations (8-24 hours). With these simple tips in mind, you’re now ready to move onto marinating – deliciousness awaits!

Marinating The Meat

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Now that you’ve selected the perfect beef shank and prepped it for marinating, it’s time to get started with the fun part: adding flavor! A good marinade should include both an acid-based liquid (like Worcestershire sauce or red wine vinegar) as well as some oil. If desired, you can also add herbs, spices and other seasonings for added punch. Once everything is combined in a bowl or resealable bag, make sure all sides of the meat are evenly coated before placing in the refrigerator to rest from anywhere between 1-24 hours – this will help ensure maximum absorption of flavors into the beef shank.

When ready to cook, remember these four important tips when using your chosen marinade:

  1. Flavor always comes first – taste test regularly while cooking so that you know exactly how much seasoning is going into each bite.
  2. You can adjust the amount of salt used depending on personal preference; just keep in mind that too little won’t bring out any flavor whereas too much could overpower the dish altogether.
  3. Don’t forget about other ingredients like garlic, onions and peppers which all contribute their own unique blend of aromas and tastes; mix them up according to what suits your palate best.
  4. And finally, never reuse leftover marinades after they’ve been used once; bacteria can grow quickly if left at room temperature for longer than two hours.
    These few simple steps will guarantee deliciousness every single time – now let’s move on to exploring different methods for cooking beef shank!

Cooking Methods

As luck would have it, there are many different methods to cook your marinated beef shank. From roasting in the oven to slow-cooking in a crockpot, each method brings its own unique flavor profile and preparation time. Here’s a list of some popular cooking techniques that you can use:

  • Roasting: This classic method involves heating up your oven to an appropriate temperature before adding the beef shank (with any desired vegetables or aromatics). Roast for about 20 minutes per pound, basting with oils every so often until cooked through.
  • Braising: As opposed to direct heat from an oven tray or grill, braising requires indirect heat by submerging the meat into a liquid like broth or water – this helps ensure even cooking over low temperatures without drying out the outside edges too quickly.
  • Slow cooker: When using a slow cooker, make sure all ingredients go into the pot at once as opposed to layering them separately; simply set on high for 4-6 hours, stirring occasionally throughout.
  • BBQ/Grilling: If done correctly, grilling is one of the quickest and tastiest ways of cooking beef shank! Preheat your grill to medium-high before placing the meat directly onto the grate. Cook for 10-15 minutes total flipping only once halfway through; keep lid open while grilling if possible.
    No matter which technique you choose, remember to always let your beef shank rest after being cooked – this will help retain moisture and flavors within each bite! With these tips in mind, let’s explore how best to roast our juicy beef shanks…

Roasting The Beef Shank

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Ready to get started? Roasting your beef shank is not only easy, but it can also be a great way to bring out some of the natural flavors and juices. Before you begin, make sure that you preheat your oven to an appropriate temperature for roasting. Generally speaking, this should range from 375-400 degrees Fahrenheit, depending on how well done you’d like the meat.

Once the oven has reached its desired temp., place the marinated beef shank onto a baking sheet or in an oven-safe dish with any accompanying vegetables or aromatics. Then let it roast for 20 minutes per pound – baste every so often while cooking to ensure even coverage of flavor throughout. You’ll know when the beef shank is cooked through when it reaches an internal temperature of 145 degrees Fahrenheit at its thickest point (you may use a thermometer if needed).

When finished, remove from heat and let rest before serving – this will help retain all those flavorful juices within each bite! With these steps in mind, you’ll have perfectly roasted beef shanks ready to enjoy. Onwards we go towards braising our delicious cut…

Braising The Beef Shank

To truly bring out the flavors of a beef shank, braising is an ideal method. This slow-cooking technique not only tenderizes the meat but also creates a delicious gravy that can be used to enhance other dishes. Here’s how you can master this culinary technique:

  • Prepare the Beef Shank: Before beginning the process, it’s important to season your beef shank with salt and pepper on all sides. Then, heat some oil in a large skillet over medium-high heat until it begins to shimmer before adding your seasoned cut of meat and browning for about 4 minutes per side. Once both sides are golden brown, remove from heat and set aside.
  • Braise the Meat: Now add aromatic vegetables such as onion, garlic, carrot, celery and tomato paste into the same pan along with 1 cup of liquid (broth or wine will work). Make sure to scrape any bits of flavorful caramelization from the bottom of your pan then place your prepped beef shank back in – cover and simmer for up to 2 hours or until cooked through. To finish off this step, carefully remove your piece of meat onto a plate and let rest while preparing the sauce…
  • Create Your Gravy Sauce: Take those tasty vegetables left behind in the pan and use them as the base for creating a savory gravy sauce. Begin by pouring 1/2 cup more liquid into your skillet along with fresh herbs if desired – whisk everything together while bringing it up to a boil then reduce heat so that it simmers down nicely until thickened (about 10 minutes). When finished, pour over top of freshly rested beef shank or save in an airtight container for future use!

After mastering these steps, you’ll have succulent yet tenderized pieces of roast beef ready to enjoy – now let’s explore another cooking method using our favorite cut…

Slowing Cooker Method

For fans of slow-cooker cooking, a beef shank is the ideal cut. This method allows for maximum flavor absorption as well as effortless preparation – simply season your meat with salt and pepper then add it to the crockpot along with any other desired ingredients such as broth or fresh herbs. Let it slowly simmer on low heat for 6 hours (or up to 8 if needed) until fork tender before serving!

Not only does slow-cooking provide convenience but also helps preserve vital nutrients found in this type of protein. If you’re looking for added complexity, consider adding vegetables like carrot, celery or onion into the mix. These will not only enhance the flavors but also colorfully contrast against that dark mahogany gravy created during the process.

By allowing yourself time to experiment with different combinations and techniques when preparing beef shank, you’ll be able to create memorable meals sure to delight all palates. Now let’s explore additional ingredients and seasonings that can take things to another level…

Additional Ingredients And Seasonings

With a few simple ingredients, you can take your beef shank from ordinary to extraordinary. Garlic powder and onion powder are excellent for adding savory depth to the dish, while cumin gives it an unexpected hint of spice. For even more complexity, try incorporating fresh herbs such as rosemary or thyme – these will add aromatic notes that perfectly complement the richness of this cut of meat.

If you’re looking for something extra special, consider adding in bacon fat or Worcestershire sauce during the cooking process. This will result in a bold flavor profile with umami undertones that won’t be soon forgotten! You may also want to experiment with different types of wine or stock when braising; each one will provide its own unique spin on things.

No matter what combination of seasoning and condiments you choose, don’t forget to taste test throughout the process – this is key in ensuring that everything comes together just right. With careful planning and attention to detail, your slow-cooker shank is sure to turn out deliciously every time! Now let’s explore some creative serving suggestions…

Serving Suggestions

What better way to enjoy your succulent beef shank than by adding some delicious accompaniments? Whether you’re serving it up as a main course or simply wanting something extra special on the side, there are plenty of options. From colorful vegetables and potatoes to crunchy salads, these dishes will bring out the best in your meal. And don’t forget about garnishes – they can really make a difference when it comes to presentation!

For an easy yet flavorful vegetable side dish, consider roasting Brussels sprouts with garlic and olive oil for an added layer of flavor. Or if you’d like something more vibrant, try boiling carrots in chicken stock and then tossing them in fresh herbs; this makes for a great seasonal twist. As far as salads go, opt for one that incorporates leafy greens such as spinach or arugula – this will add a bright contrast to the richness of the beef shank. Finally, don’t be afraid to experiment with different types of sauces and marinades; these can truly transform any plate into a memorable culinary experience.

With so many choices at hand, you have endless possibilities when it comes to creating perfect pairings for your beef shank. Don’t be afraid to get creative – after all, dining should always be fun! Now let’s take a look at some tips for making sure that your slow-cooked masterpiece turns out tender and flavorful every time…

Tips For Making A Tender, Flavorful Dish

When it comes to slow-cooked beef shank, there are a few things you can do to ensure that your dish turns out tender and flavorful. With these simple tips and techniques, the possibilities for delicious meals are endless!

First off, it’s important to start with the right cut of meat – look for one with plenty of marbling as this will add flavor during cooking. Additionally, consider using some type of acid-based marinade or sauce like red wine vinegar or Worcestershire sauce; these help to break down tough connective tissues in the meat which results in a more tender finished product. Finally, don’t be afraid to experiment with different cooking times and temperatures – this is key when it comes to achieving the perfect texture.

To sum up, here are three essential tips for making sure that your beef shank meal turns out tasty and succulent every time:

  • Choose the right cuts of meat – look for ones with lots of fat content
  • Use an acidic base such as red wine vinegar or Worcestershire sauce to help tenderize the meat
  • Play around with different cooking times and temperatures until you find what works best for you
    With just a bit of effort and creativity, you can easily make any beef shank recipe into something special. Now let’s take a look at how we can switch things up by exploring some variations on the classic dish…

Variations On The Recipe

With a few simple tweaks, you can take your beef shank recipe to the next level. For starters, why not try adding some spice with a flavorful marinade? Simply combine a teaspoon of chili powder or cayenne pepper with olive oil and garlic before pouring it over the meat – this will help to tenderize it while infusing it with delicious flavor. Alternatively, if you’re looking for an Asian-style dish then consider incorporating soy sauce, ginger, and five-spice powder into the mix; these ingredients work together beautifully to create fragrant dishes that are sure to impress.

Citrus is also a great way to introduce new flavors and textures into your beef shank recipes. Try making a citrus glaze by combining orange juice, honey, balsamic vinegar, and Dijon mustard in a small bowl until well combined; brush this mixture onto the cooked meat for extra sweetness and tang. The result is sure to tantalize taste buds! You could even add some herbs like rosemary or thyme for an added layer of complexity.

No matter what type of variation on the classic dish you choose to make, using quality ingredients and taking the time to experiment with different flavors will ensure that your meal turns out perfectly every time. Don’t be afraid to get creative when coming up with ideas – after all, cooking should be fun! With just a little bit of effort, you can easily recreate any beef shank recipe into something special. Now let’s explore how we can gain insight into its nutritional benefits…

Nutrition Information

Researching the nutrition facts of beef shank can help you make informed decisions about your diet. A 3-ounce serving of cooked beef shank contains around 180 calories, 6 grams of fat, and 25 grams of protein. It is also rich in minerals such as iron, zinc, phosphorus, selenium, and magnesium – all essential components for good health. Additionally, this cut of meat offers a variety of vitamins including B12 and B6. Knowing these nutrition values helps to ensure that you are getting the most out of each meal.

If you want further insight into how beef shank fits into your nutritional needs then consulting a nutrition guide may be helpful. This type of resource will provide detailed information about daily recommended intake levels for various nutrients depending on age, weight, gender and activity level. With access to this data at hand it’s easy to maintain an optimal balance between what goes onto your plate as well as what goes into your body.

Understanding the nutritional value that comes from eating beef shank provides more than just physical benefits; there are mental rewards too! Not only does consuming high quality proteins contribute towards good brain function but knowing exactly what we put into our bodies can give us peace of mind when it comes to making healthy choices.

Health Benefits Of Eating Beef Shank

Eating beef shank is like a secret handshake – it’s a sign of strength, health and nourishment. The nutrient-richness that comes from consuming this type of meat can benefit your body in many ways. From providing essential vitamins to supplying valuable minerals, there are numerous health benefits associated with eating beef shank.

One of the biggest advantages is the amount of protein found within each serving. Protein plays an important role for overall health as it helps to repair cells, build muscle and boost metabolism. This cut of meat also contains high levels of zinc which strengthens immunity, protects against oxidative stressors and supports healthy skin development. Additionally, iron present in beef shank aids in transporting oxygen throughout the body while phosphorus works together with calcium to ensure strong bones and teeth.

For those who want to maintain or lose weight, eating lean cuts such as beef shank is recommended due to its low fat content but high concentration of protein – making it a great choice for both meals and snacks! Consuming these types of meats can help you stay full longer without compromising on nutrition so you don’t have to worry about unnecessary snacking later on down the line.

With all these amazing benefits at hand, it’s easy to see why including some form of beef shank into our diets can be beneficial for us now and in the future. It may take proper preparation however before we savor its nutritional goodness; next let’s consider safety considerations when working with raw meat.

Safety Considerations When Working With Raw Meat

When it comes to preparing raw meat, safety should be the top priority. From proper storage and handling techniques to mindful cleaning practices, there are several steps that need to be taken in order to ensure a safe meal for everyone involved. Let’s take a look at some of these important considerations when working with raw meat.

First and foremost, proper storage is key. Raw meats such as beef shank must always be kept in the refrigerator or freezer until ready to cook due to their high risk of contamination. Additionally, cooked food items should never come into contact with uncooked ones during preparation in order to avoid cross-contamination. It’s also best practice to use separate cutting boards for each type of meat so you don’t have any unwanted surprises later on down the line!

Second, focus on cleanliness during every step of your process – from prepping all the way through cooking and serving. Wash hands thoroughly before touching any raw ingredients and make sure utensils used during this time are washed properly too. As an extra precaution, have dedicated sponges for different surfaces such as countertops and stove tops; this will help reduce the chances of bacteria buildup which can further cause illness if ingested by anyone eating the food item afterwards.

Finally, pay attention to expiration dates and other signs that may indicate spoilage has occurred over time. If something smells off or looks discolored then it’s best not to eat it out of caution; similarly, throw away leftovers promptly rather than waiting around too long and risking disease transmission due to improper refrigeration guidelines being followed. Taking simple precautions like this can go a long way in preserving our health while still enjoying delicious meals made from beef shank!

Frequently Asked Questions

What Are The Health Benefits Of Eating Beef Shank?

Are you looking for a way to invest in your health? Look no further than beef shank! Yes, that’s right – this highly underrated cut of meat is not only delicious and flavorful, but it also offers many important health benefits. So if you’re wondering what are the health benefits of eating beef shank, then read on!

We all know how important nutrition is when it comes to keeping our bodies healthy. Beef shank is full of vitamins and minerals that can help keep us strong and energized throughout the day. It contains good amounts of protein along with iron, zinc, magnesium and other essential nutrients. Eating beef shank regularly can give us an extra boost of energy as well as improve our overall immune system.

When it comes to choosing healthier options for meals, beef shank should be at the top of your list. Not only does it provide plenty of nutrients to keep us feeling fuller longer, but its leaner cuts make it a great choice for those trying to watch their waistlines. The lower fat content also ensures that we get fewer calories without sacrificing any flavor or texture. Plus, because beef shank has such a rich flavor profile, it can easily replace more expensive meats like steak in many recipes while still providing amazing results in terms of taste and nutrition.

So there you have it – next time you’re looking for ways to eat better and stay healthy, don’t forget about beef shank! This versatile cut of meat provides plenty of nutritional value along with great taste so you can enjoy every meal guilt-free.

Is There Any Safety Considerations When Working With Raw Beef Shank?

When working with raw beef shank, there are certain safety considerations to take into account. Raw meat can contain bacteria such as E. coli and salmonella that can cause food poisoning if not handled properly. To reduce the risk of cross-contamination, it’s important to follow a few key steps when dealing with raw beef shank:

1) Wash your hands well before handling any raw meats.
2) Wear disposable gloves while handling the beef shank and discard them immediately after use.
3) Always make sure you clean all surfaces and utensils thoroughly after they come in contact with the raw beef shank.

It is also essential to store the raw beef shank correctly so as not to increase contamination risk further. It should always be stored in its original packaging or wrapped securely in plastic wrap on its own shelf at the bottom of your refrigerator below other foods to prevent leakage from contaminating other items. Make sure to cook the beef shank within two days of purchase for best results, otherwise freeze it for later use but ensure it is thawed out safely first by leaving it overnight in the fridge in an airtight container.

These tips will help ensure that you handle and prepare your raw beef shank safely, preventing potential harm caused by contaminants present in uncooked meats. Taking these simple precautions allows you to enjoy this delicious cut of meat without worry, making cooking with raw beef shank both enjoyable and safe!

What Are The Best Additional Ingredients And Seasonings To Use With Beef Shank?

Cooking with beef shank can be daunting – especially when it comes to deciding which additional ingredients and seasonings best complement the meat. One of the most important steps for creating an excellent dish is finding a marinade that pairs perfectly with beef shank. Most marinades include some sort of acidic component, such as vinegar or citrus juice, along with oil, salt & pepper, and herbs & spices like garlic, rosemary, oregano and thyme. Additionally, many chefs recommend adding in beef broth for more flavor.

When selecting additional spices to use alongside your beef shank marinade, there are several options. Popular choices often include cumin, smoked paprika and red pepper flakes for a bit of heat. Alternatively, you could opt for dried chilies or chili powder if you’re looking for something slightly milder but still flavorful. Other notable ones are mustard seeds, coriander seed and cardamom pods – all of which pair nicely with rich flavors found in beef.

Overall, incorporating various elements into your beef shank recipe is key to delivering great taste. With careful consideration put into selecting the right blend of ingredients and seasoning combinations tailored to your palate preferences – coupled with safety guidelines followed when working with raw beef shank – you’ll be sure to create an amazing meal!

What Variations Can I Make On The Recipe?

When it comes to spicing up recipes, there are endless possibilities. One of the most popular things to switch up is a beef shank recipe. This cut of meat has an amazing flavor and texture that can be used in many different ways. As you explore your options for how to prepare this dish, consider these variations that go beyond just changing out the seasonings.

You may want to try out different cooking methods when preparing your beef shank recipe. For example, grilling or roasting adds smokiness and depth of flavor while slow-cooking brings out more tenderness from the tougher cut of meat. Additionally, you could even use sous vide technique which ensures full coverage with whatever marinade or seasoning you choose.

In addition to trying out different cooking techniques, think about alternative seasonings for your beef shank recipe as well. Consider what flavors will pair best with the natural richness and savoriness already present in the shank itself – like garlic, rosemary and thyme; oregano, parsley and chives; cumin, coriander and chili pepper; paprika and turmeric; soy sauce and honey; etc.. With such an array of ingredients at your disposal, you’re sure to have some delicious results!

No matter which variation on a beef shank recipe you decide upon, one thing is certain – it won’t disappoint! The end result will be sure to provide mouthwatering satisfaction no matter what unique spin you put on it. So get creative with those spices, sauces and herbs and enjoy the tasty meal that awaits!

How Long Does It Take To Cook A Beef Shank?

When it comes to preparing beef, one of the most important considerations is how long you will need to cook it. This question is especially pertinent when it comes to beef shank. So, how long does it take to cook a beef shank?

The answer largely depends on your cooking method and the size of the beef shank. Generally speaking, if you are roasting or braising, you should expect about two hours for an average-sized piece of meat. If you’re using smaller pieces of beef shank in soups or stews, then the cooking time may be shorter; anywhere from 30 minutes to 1 hour.

It’s also important to note that slow-cooking methods such as simmering can help tenderize tougher cuts like beef shanks while still delivering delicious results in a reasonable amount of time – often around 3 hours. In any case, make sure to check periodically with a thermometer during cooking so that your meal doesn’t end up overcooked or undercooked!

TIP: For best results when cooking with beef shanks, always remember that patience goes a long way! The more time and care you put into preparing the dish, the tastier your meal will likely be!

Conclusion

Cooking beef shank can be a great way to get the most out of your meal. Not only is it full of flavor and nutrition, but there’s also plenty of room for customization with different seasonings and additional ingredients. It’s important to note that safety should always come first when working with raw meats by using proper techniques and cooking temperatures.

Once you’ve gotten comfortable handling the beef shank, why not try some variations? With just a few small changes in seasonings or additions, you can change up your dish from week-to-week without ever getting bored! Just remember to factor in the cooking time so your meal will be ready at whatever hour you’d like.

Finally, don’t forget about all the health benefits associated with eating beef shank; its high protein content helps support strong muscles while providing essential vitamins as well. Plus, it’s easy to customize this recipe according to personal tastes – making it perfect for anyone who wants something delicious and nutritious on their plate! All things considered, beef shank is an excellent choice for any home chef looking to make a memorable meal.

Beef Shank Recipe

0 from 0 votes
Recipe by Emily K. Course: MainCuisine: Comfort FoodDifficulty: Moderate
Servings

4

servings
Prep time

15

minutes
Cooking time

2

hours 
Calories

490

kcal

This Beef Shank Recipe is an easy and flavorful meal that is perfect for a cozy night in. With a prep time of 15 minutes and a cooking time of 2-3 hours, this recipe yields 4 servings and is considered a moderate difficulty. It is a main course with a nutrition of 490 calories per serving, and a cuisine type of comfort food.

Ingredients

  • 2-3 lb 2-3 beef shank

  • 1 1 onion, diced

  • 2 2 cloves of garlic, minced

  • 2 tbsp 2 olive oil

  • 2 tbsp 2 tomato paste

  • 1 tsp 1 dried oregano

  • 2 tbsp 2 Worcestershire sauce

  • 2 tsp 2 smoked paprika

  • 2 cup 2 beef broth

  • Salt and pepper to taste

Directions

  • Preheat your oven to 325°F.
  • Heat the olive oil in a large Dutch oven over medium-high heat.
  • Add the diced onions and garlic, stirring to combine. Cook for about 5 minutes, until the onions are soft and translucent.
  • Add the beef shank to the pot and brown on all sides, about 5 minutes.
  • Add the tomato paste, oregano, Worcestershire sauce, smoked paprika, and beef broth. Stir to combine.
  • Bring the mixture to a boil and then reduce the heat to low. Cover the pot and simmer for 2-3 hours, until the beef shank is tender and cooked through.
  • Remove the beef shank from the pot and season with salt and pepper.
  • Serve the beef shank with your favorite side dishes.